How to serve by age
6–8 months
- smooth peanut butter thinned to a soft consistency;
- can be stirred into cereal, puree, or yogurt.
9–11 months
- a thin layer of smooth peanut butter spread on soft foods;
- soft mixtures with other foods.
12–23 months
- peanut butter in meals and snacks;
- avoid thick, dense spoonfuls.
Choking risk
Thick peanut butter can be a choking hazard for babies and young children.
To lower the risk:
- thin peanut butter with water, breast milk, formula, or puree;
- don’t offer thick peanut butter straight from a spoon;
- avoid whole peanuts and large nut pieces.
Always stay with your child while they eat.
Allergies
Peanut is a common food allergen.
Introduce new foods gradually and watch for any reaction.
Sources · 6
This page is based on guidance from health organizations:
For informational purposes only. Not medical advice. Decide on introducing foods, especially allergens, together with your pediatrician.
