How to serve by age
6–8 months
Very soft cooked zucchini as a puree, halves, or large soft pieces.
BLW
Long soft pieces your baby can grab.
9–11 months
Soft cooked zucchini in small pieces.
BLW
Pieces your baby can pick up with their hands or a spoon.
12–23 months
Cooked zucchini as part of family meals.
BLW
Pieces your child can eat on their own with their hands or utensils.
Choking risk
Raw or undercooked zucchini can be hard for babies to swallow safely. Cook zucchini until soft and cut it into pieces that suit your child’s age. Always stay with your child while they eat.
Allergies
Individual allergic reactions are possible.
Sources · 6
This page is based on guidance from health organizations:
For informational purposes only. Not medical advice. Decide on introducing foods, especially allergens, together with your pediatrician.
