How to serve by age
6–8 months
Sweet potato cooked until very soft, served as a puree, mashed, or as large soft pieces for self-feeding.
9–11 months
Small soft pieces of cooked sweet potato or finely chopped soft flesh as part of family meals made without salt.
12–23 months
Soft cooked sweet potato in small bite-size pieces as part of everyday family meals.
Choking risk
Raw or undercooked sweet potato can be too firm for babies. Cook sweet potato until soft before serving. Always stay with your child while they eat.
Allergies
Sweet potato isn’t considered a common food allergen. Individual allergic reactions are still possible.
Sources · 8
This page is based on guidance from health organizations:
For informational purposes only. Not medical advice. Decide on introducing foods, especially allergens, together with your pediatrician.
